Pepsi 10K
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Pepsi 10K - Run10k
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Run
Comments: Results not yet in. A hot, muggy morning. Hit the first 3 miles in 21:00, then kicked it up just a little on the return. Good steady pace and solid effort throughout. Not a PR, but good effort. Post race
Warm down: Easy run. Event comments: Good local race -- about 400 or so racers. Last updated: 2008-09-02 12:00 AM
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2008-09-13 2:40 PM |
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2008-09-13 7:12 PM in reply to: #1672386 |
2008-09-19 12:49 PM in reply to: #1672386 |
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United States
Charlottesville Track Club
75F / 24C
Overcast
Overall Rank = 33/416
Age Group = 45-49
Age Group Rank = 4/?
AM bagel with peanut butter -- big cup of coffee. Got there early and chilled.
15 min jog, some striders and skips.