Can we talk about how to build a proper base. (Page 2)

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2008-09-16 9:50 AM
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Subject: RE: Can we talk about how to build a proper base.

2004   two sprints,

2005   sprint and Oly

2006   Ironman, HIM

2007   HIM, Ironman

2008   HIM

Mix in a bunch of Marathons for each year and it's doable fairly quick.  Lots of factors, going for the podium?, or just to finish respectably?...Train Lots, find the time to Train Lots, have some sorta plan to Train Lots.



Edited by BellinghamSpence 2008-09-16 9:52 AM

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