10-lb Challenge - 10/15

Forum guidelines BT super discount
General Discussion Triathlon Talk » 10-lb Challenge - 10/15 Rss Feed  
Moderators: k9car363, alicefoeller Reply
2008-10-15 8:43 AM

User image

Elite
3488
20001000100100100100252525
Lakewood, CO
Subject: 10-lb Challenge - 10/15

Hey, another Wednesday rolls around (or should that be "I'll pass on the rolls"

I am down a bit-2.8 lbs- this week.  Did a 2 day Fruit, Nut and Veggie "cleanse" followed by a 24 hour fast.  Felt surprisingly good and wasn't as hard as I envisioned.

 

 

2008-10-15 9:06 AM
in reply to: #1743659


175
100252525
Subject: RE: 10-lb Challenge - 10/15
Congratulations! I've considered trying to "detox", but I get psychotic and irritable when I'm hungry, so I always cave about a day in.

I guess this could be why I'm not actually losing weight
2008-10-15 9:13 AM
in reply to: #1743659

User image

Elite
3471
200010001001001001002525
Evergreen, CO
Subject: RE: 10-lb Challenge - 10/15
Durn!  I forgot today is weigh in and I just ate breakfast!!  Ok, now that I got my excuse in I'll go weigh myself.
2008-10-15 9:19 AM
in reply to: #1743659

User image

Extreme Veteran
586
500252525
Edgewater, CO
Subject: RE: 10-lb Challenge - 10/15
Well, I knew my weekend of gluttony would hurt me, and it did. So, back on the wagon BIG TIME for me!

On a side not, the spreadsheet still shows me having lost 6 pounds, even though as of today I am only down 3. Seems like a formula may be off or something.
2008-10-15 10:31 AM
in reply to: #1743659

User image

Expert
671
5001002525
Subject: RE: 10-lb Challenge - 10/15
192.2--no loss last week but I had a bad weekend and hardly exercised.
2008-10-15 10:43 AM
in reply to: #1743659

User image

Pro
4228
2000200010010025
Broomfield, Colorado
Subject: RE: 10-lb Challenge - 10/15
I'm down a whole 0.4 lbs.  At least it's in the right direction!  Going running at lunch!

2008-10-15 11:56 AM
in reply to: #1743659

User image

Colorado
Subject: RE: 10-lb Challenge - 10/15
Good morning.  I logged the wrong place Monday.  As of today, I'm down 2.8 (was 3.0) lbs.  Is anyone else have more food issues now than before they tried to diet??? 
2008-10-15 2:34 PM
in reply to: #1744318

User image

Master
2249
200010010025
Colorado
Subject: RE: 10-lb Challenge - 10/15
Last week nuthin, this week 4 lbs.  I'm a little skeptical since I haven't been trying super hard and I generally feel fat.  However, last week I was pmsing which would account for no change and this week I'm sure I'm getting rid of that extra retention.  Sounds logical enough right?  I guess we will see with the coming week.
2008-10-15 2:53 PM
in reply to: #1743659

User image

Elite
3471
200010001001001001002525
Evergreen, CO
Subject: RE: 10-lb Challenge - 10/15

Yep, up 1# and I blame my breakfast before weigh in.  Finally getting a little exercise so hoping for progress soon.  Realized this morning, tho, that if I'm not feeling full I think I need to eat -- that could be part of the problem

2008-10-15 3:35 PM
in reply to: #1744886

User image

Colorado
Subject: RE: 10-lb Challenge - 10/15
skarl - 2008-10-15 1:53 PM

Yep, up 1# and I blame my breakfast before weigh in.  Finally getting a little exercise so hoping for progress soon.  Realized this morning, tho, that if I'm not feeling full I think I need to eat -- that could be part of the problem

That's really not bad for having had a whole breakfast...I know drinking a can of soda rounds up to 1 lb. on my scale.  Not that I drink soda ever

2008-10-15 10:47 PM
in reply to: #1743659

User image

Veteran
243
10010025
Denver
Subject: RE: 10-lb Challenge - 10/15

I haven't made it to the scale yet this week.  I don't own one, so I use the one at the gym.  I'm not looking for any loss - I pigged out last week but then ran the Chicago Marathon on Sunday.  My work pants seem loose - does that count? Laughing

I'll try to get to the gym tomorrow at some point to weigh myself.



2008-10-19 10:45 AM
in reply to: #1743659

User image

Expert
997
500100100100100252525
Littleton, CO
Subject: RE: 10-lb Challenge - 10/15

I'm way late, but I was down 1 lb last Tuesday, but I was stuck in midwest hell where everything is a starch or cooked in butter. I tried my best, but I didn't get any exercise any. At least I didn't have any alcohol either...unless you count the 2 margaritas on the plane both ways and the 2 glasses of wine last night! 

I'm scared about what the scale is going to say this wednesday. Maybe I'll have to try a cleanse.

New Thread
General Discussion Triathlon Talk » 10-lb Challenge - 10/15 Rss Feed