Red October Run 10K
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Red October Run 10K - Run10k
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Run
Comments: Very uneventful run. Didn't get caught up in too much congestion at the start. Used my footpod to stay at about a 7:15 pace which would allow me to break 45:00. Was fizzling at the end, but someone who looked to be in my age group really picked it up here. Used that as my extra motivation. Couldn't hold him off, but finished in 44:42 which is a new PR by 30 seconds. What would you do differently?: Nothing, set a PR in this race. Not sure I could have run it much better. Post race
Warm down: Walked around for a bit. They served hot dogs as one of there post race foods. Decided to give it a go--first and last time I do that, did not agree with the stomach. Event comments: Well run race. Lot's of friendly volunteers. Last updated: 2008-10-03 12:00 AM
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2008-10-24 3:43 PM |
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2008-10-25 8:06 AM in reply to: #1764844 |
General Discussion-> Race Reports! |
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United States
Gault Race Management
50F / 10C
Sunny
Overall Rank = 32/171
Age Group = 30-34
Age Group Rank = 5/14
Small jog around the parking lot just to loosen up. Did a little bit of stretching while waiting for the gun.