Warda Cardiac Run - 50Miles
-
No new posts
Warda Cardiac Run - 50Miles - RunUltra Marathon
View Member's Race Log View other race reports
Run
Comments: 8 loops of 6.25miles. L1 - 1:00:00hms, 9:36pace, 2:09 r/i L2 - 0:57:51 hms, 9:16pace, 2:11 r/i L3 - 1:00:49 hms, 9:44pace, 3:59 r/i L4 - 1:09:01hms, 11:02pace, 11:03 r/i, started to feel sick L5 - 1:07:57hms, 10:52pace, 9:45 r/i, feeling sick L6 - 1:14:15hms, 11:52pace, 5:01 r/i, feeling sick L7 - 1:21:59hms, 13:07pace, 3:37 r/I, finally dry heaves! L8 - 1:11:23hms, 9:49pace, drank some water, feeling better and back on pace. :) 9:03:15hms running, 10:52 avg pace, 37:45ms break time Post race
Last updated: 2008-10-17 12:00 AM
|
|
{postbutton}
2008-11-16 8:31 AM |
|
2008-11-16 3:59 PM in reply to: #1810845 |
General Discussion-> Race Reports! |
{postbutton}
United States
50F / 10C
Sunny
Overall Rank = /
Age Group =
Age Group Rank = 0/