Miamisburg Turkey Trot
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Miamisburg Turkey Trot - Run5 Mile
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Run
Comments: Crowded the first 1.5-2 miles (thats what you get with 6K people) but was able to run comfortably the last 2 miles. What would you do differently?: I did a 2 hour cycling class the day before than ran afterwards. Did not have the freshest legs. Post race
Warm down: bounced in place waiting for the wife and friends to finish the a giant stack of pancakes, an omelette and hash browns and hot chocolate. I felt like puking. It was glorious and a good start to thanksgiving. What limited your ability to perform faster: no rest day and dumb training the day before. not really worried about it though. it was fun and I beat my PR from last year by three minutes. Event comments: close convenient and lotsa of participants. great way to start thanksgiving Last updated: 2008-11-27 12:00 AM
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2008-11-27 12:31 PM |
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United States
Ohio River Runners Club
23F / -5C
Sunny
Overall Rank = 244/2825
Age Group = M 30-39
Age Group Rank = 27/209
Friends Picked us up and drive the 2 miles to the race ( I wanted to ride my bike like I did last year but was over ruled. At least we carpooled). Bowl of cereal and some water
Not much did some stretching. I was kinda cold. I was wearing shorts in the 23 degree weather. I felt fine after a mile or two but it was kinda cool.