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Splash & Dash 2 - Biathlon (swim/run)


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Tempe, AZ
Red Rock Triathalon
70F / 21C
Overcast
Total Time = 1h 00m 20s
Overall Rank = 19/20
Age Group =
Age Group Rank = 0/
Swim
  • 35m
  • 1000 meters
  • 03m 30s / 100 meters
Comments:

Very very very low visiblity (couldn't see a thing)!
What would you do differently?:

Focus more on a pattern
Transition 1
  • 00m
Run
  • 23m
  • 4 kms
  • 05m 45s  min/km
Post race
What limited your ability to perform faster:

Hyperventilation in the water.

Event comments:

Learn to swim better.


Profile Album


Last updated: 2005-02-03 12:00 AM
Swimming
00:35:00 | 1000 meters | 03m 30s / 100meters
Age Group: 0/
Overall: 0/20
Performance: Below average
Suit: fully body orca
Course: Out and back along Tempe Town Lake
Start type: Wade Plus:
Water temp: 61F / 16C Current: Low
200M Perf. Bad Remainder: Below average
Breathing: Below average Drafting:
Waves: Navigation: Below average
Rounding: Below average
T1
Time:  00:00
Overall: Average
Removing cap, goggles and wetsuit: Average
Getting into shoes: Good
Running
00:23:00 | 04 kms | 05m 45s  min/km
Age Group: 0/
Overall: 0/20
Performance: Average
Course: 2 laps of here-n-back along a trail
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Too hard
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 3

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2005-03-06 4:36 PM

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Expert
721
500100100
Chandler, AZ
Subject: Splash & Dash 2


2005-03-06 11:31 PM
in reply to: #126090

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Veteran
300
100100100
Peoria AZ
Subject: RE: Splash & Dash 2
Way to go on the S&D...I've got an uncle that does that race all the time...Danny Cadriel. Looks like you had a fun time and valuable information on how the water is for the up-coming IMAZ. I'm sure a lot of those Ironman guys from out of state would love to hear your thoughts on the water conditions to date!
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