5th Annual Mayor Higgins' Hot Chocolate Run & Walk for Safe Passage

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5th Annual Mayor Higgins' Hot Chocolate Run & Walk for Safe Passage - Run5k


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Northampton, Massachusetts
United States
32F / 0C
Sunny
 		Total Time = 23h 37m
Overall Rank = 254/+2500
Age Group = 40-49
Age Group Rank = 10/166
Pre-race routine:

sat in car then stood around freezing my ass off.
Event warmup:

ran around the block once with a couple of peeps
Run
  • 23m 37s
  • 3.11 miles
  • 07m 35s  min/mile
What would you do differently?:

nothing!
Post race
Warm down:

ran back to car and changed out of sweaty clothes

What limited your ability to perform faster:

nada..I did great!!! close to a PR (23:03)

Event comments:

Hot chocolate for everyone!!! My only disappoinment is that my bib number and race chip didn't match no biggy its just a little 5k




Last updated: 2008-12-07 12:00 AM
Running
00:23:37 | 03.11 miles | 07m 35s  min/mile
Age Group: 0/166
Overall: 0/+2500
Performance: Good
Course: lollipop 5k. They changed the route this year less hills!! I like that!:)
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2008-12-07 2:15 PM

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Extreme Veteran
577
500252525
Connecticut
Subject: 5th Annual Mayor Higgins' Hot Chocolate Run & Walk for Safe Passage

2008-12-07 2:38 PM
in reply to: #1842610

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Elite
4372
200020001001001002525
Connecticut
Subject: RE: 5th Annual Mayor Higgins' Hot Chocolate Run & Walk for Safe Passage
Dang you're fast!  Did you have add peppermint schnapps in your hot cocoa?
2008-12-07 5:16 PM
in reply to: #1842624

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Extreme Veteran
577
500252525
Connecticut
Subject: RE: 5th Annual Mayor Higgins' Hot Chocolate Run & Walk for Safe Passage

ebshot - 2008-12-07 3:38 PM Dang you're fast!  Did you have add peppermint schnapps in your hot cocoa?

 

Thanks! I haven't run a 5k that fast in well over a year so I was VERY happy.... I was to dang lazy to go back to the car to retrieve the schnapps and we were going out for brunch and beer anyway, so I used it when I got to my friend Kathy's house back in East Lyme!

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