Frolic Bar 5 miler

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Frolic Bar 5 miler - Run


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Grand Rapids, Michigan
United States
20F / -7C
Precipitation
 		Total Time = 38m
Overall Rank = 5/14
Age Group =
Age Group Rank = 0/
Event warmup:

There is no warm up allowed at the Frolic 5miler, get your shots and line them up on the table. Did the usual well vodka (Arrow) with a can of red bull.
Run
  • 38m
  • 5 miles
  • 07m 36s  min/mile
Comments:

Course is definately short but who cares. I spent too much time throwing snowballs on the first two laps, should have been 3rd overall but screwed around way too much. It was butt cold out there but did the last half lap shirtless.
Post race
Warm down:

kept drinking. Did another shot, ran a half lap and then introduced a new tradition. Bought a beer and did a beer mile cooldown. Beer had to be gone by the end of the lap.

What limited your ability to perform faster:

Too much jackassing around

Event comments:

You know it is officially winter when the frolic comes around. Great times!




Last updated: 2008-12-07 12:00 AM
Running
00:38:00 | 05 miles | 07m 36s  min/mile
Age Group: 0/
Overall: 0/14
Performance:
Course: out and back, do a shot, run 5x
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge
Organized?
Events on-time? No
Lots of volunteers? No
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5]

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2008-12-07 8:51 PM

Champion
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Subject: Frolic Bar 5 miler

2008-12-10 2:53 PM
in reply to: #1843029

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Melon Presser
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Subject: RE: Frolic Bar 5 miler
Sounds like great fun! I can't believe you did any kind of run so soon after IMAZ, and you were still doggone fast with all the frolicking!
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