Subject: Mild Hernia . . . now what Just returned to my office after a follow-up doctor apoinment with a GI surgeon. The past few weeks I have been suffering from mild tenderness on the left lower groin area. The diagnosis was a mild hernia.
So my question for BT'ers is 'what does that mean for training?'. I gather that lifting heavy weight are not a good idea, but what about sit-ups, core work, etc. Can a hernia fix itself?
The doctor did not feel surgery was necessary and scheduled a follow-up appointment in 4 months. While the doctor visit was less than $20 (welcome to Thailand ), I had a tough time explaining that I was a triathlete and wanted to know what impact this might have on training (welcome to Thailand ).
welcome your comments. |