Hyannis Half Marathon

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Hyannis Half Marathon - RunHalf Marathon


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Hyannis, Massachusetts
United States
B.A. Event Promotions
Total Time = 1h 59m 36s
Overall Rank = 1125/
Age Group =
Age Group Rank = 205/413
Pre-race routine:

Had my toast with pb, honey, and banana. Cup of coffee for the drive down to Hyannis.
Event warmup:

Nothing to serious. A little stretching, found my team mate I was running with but missed the BT photo.
Run
  • 1h 59m 43s
  • 13.1 miles
  • 09m 08s  min/mile
Comments:

It was a great run. Erin and I ran together up till the last 1 1/2 miles when I wanted to try to push it in. We averaged between an 8:50 and 9:20 min mile the whole time. My last mile I tried to push to do a sub 8 min and I just about got there. I felt good the whole run and finished strong. I was really happy with the time and felt great the rest of the day. Made me feel good about my training so far. Still have a ways to go before Boston but I feel like I am on track!
What would you do differently?:

Nothing, really. The race felt great. I might have been able to push a bit more at the end but I am really happy with how it all turned ou.
Post race
Warm down:

I find that a few beers really speeds the recovery...

Event comments:

I had a great time. The course was nice and flat and seemed well organized. My only thing was there were not enough toilets and pretty much no port a johns on the route- that kind of stinks for the ladies.




Last updated: 2009-02-23 12:00 AM
Running
01:59:43 | 13.1 miles | 09m 08s  min/mile
Age Group: 0/413
Overall: 0/
Performance: Good
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 4

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2009-02-23 9:26 AM

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Member
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Subject: Hyannis Half Marathon

2009-02-23 12:27 PM
in reply to: #1976899

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Master
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Hingham, Ma
Subject: RE: Hyannis Half Marathon
Awesome job.  You are really consistent.  Everytime I look at your logs, you right at 9:06min/miles.  You are going to do great in Boston. 
2009-02-23 5:34 PM
in reply to: #1976899

Champion
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Subject: RE: Hyannis Half Marathon

Nice job, I can only dream about running 9:06!! 

 

2009-02-24 7:10 AM
in reply to: #1976899

Uxbridge
Subject: RE: Hyannis Half Marathon

WOW Svea!!! Amazingly fast. You are going to be awesome in the Boston marathon.

So good to see you again.

2009-02-24 7:14 AM
in reply to: #1976899

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Pro
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MA
Subject: RE: Hyannis Half Marathon
Great job on the 1/2!  Nice to meet you!
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