Belews LakeTriathlon

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Belews LakeTriathlon - TriathlonSprint


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Greensboro, North Carolina
United States
 		Total Time = 1h 30m 20s
Overall Rank = 66/300
Age Group = 35-39
Age Group Rank = 13/41
Swim
  • 17m 25s
  • 750 meters
  • 02m 19s / 100 meters
Transition 1
  • 02m 6s
Bike
  • 45m 11s
  • 14.5 miles
  • 19.25 mile/hr
Transition 2
  • 01m 12s
Run
  • 24m 28s
  • 3.1 miles
  • 07m 53s  min/mile
Post race



Last updated: 2009-04-21 12:00 AM
Swimming
00:17:25 | 750 meters | 02m 19s / 100meters
Age Group: 20/41
Overall: 92/300
Performance:
Suit: wetsuit
Course:
Start type: Wade Plus: Waves
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:06
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:45:11 | 14.5 miles | 19.25 mile/hr
Age Group: 10/41
Overall: 54/300
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:12
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:24:28 | 03.1 miles | 07m 53s  min/mile
Age Group: 13/41
Overall: 82/300
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2009-04-21 8:38 PM

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Subject: Belews LakeTriathlon
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