I am thinking about investing in some compression clothing for recovery but wanted to make sure it wasnt just a gimmick before I dropped a $100 for some tights or $50 for some socks. Any advice?
There is no real scientific evidence that it helps (the last I heard/read).
A lot of people swear by it, though. If you have the expendable income, go for it. If the money is tight, I would probably skip it. But that's just me.
I'm from the camp "gimmicky, but the jury is still out" - or "waiting for developing information".
muppetdog - 2009-04-28 6:24 PM Why not just buy compression socks at the drugstore for $5-30? I have compared them with the fancier versions and not found any difference.