Wells Fargo Lake Minnetonka Half Marathon
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Wells Fargo Lake Minnetonka Half Marathon - RunHalf Marathon
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Run
Comments: Very pleased with the execution, though the time was off by about 3:44 seconds ;). I went through one EFS Liquid Shot, and 8 oz. of 1.5 concentrate Infinite (Robb's silverman blend) and was just about perfect. My "form" was great through 0-10 but then started to fall off a bit, but when I picked up the pace at mile 12, it all came right back even with the increased exertion. What would you do differently?: focus a bit more on pacing out of the chute!!! I know... very tough to do, but need to concentrate. Not like I just got off a bike on this one! Post race
What limited your ability to perform faster: FAT... still in the 220 range and need to really focus on dropping down to the 200 range... would make a HUGE difference... Last updated: 2009-02-06 12:00 AM
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2009-05-04 7:48 AM |
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United States
Premier Events
50F / 10C
Sunny
Overall Rank = 962/1754
Age Group =
Age Group Rank = 179/243
Relax - eat... nothing specific
Walked, stretched, jumped a little... streched some more!