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Cincinnati Flying Pig Half Marathon - RunHalf Marathon


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Cincinnati, Ohio
United States
Flying Pig Marathon
53F / 12C
Precipitation
Total Time = 1h 57m 56s
Overall Rank = 1568/8594
Age Group = F35-59
Age Group Rank = 98/889
Pre-race routine:

Had a blueberry bagel around 4:30am while still trying to sleep some more. Up and out of the hotel by around 5:30 and moving towards the stadium where the race start was.
Event warmup:

Sprinting to and from the port-potties at the last minute constituted my only warm-up to this race.
Run
  • 1h 57m 56s
  • 13.1 miles
  • 09m  min/mile
Comments:

This was my first half mary of the season, I wasn't really trained for it (and even less trained for the hills!), but went into it with a good attitude anyway. Was happy to be out there, enjoying the company of the weekend and being able to step up to a half marathon start line again.

I didn't have much of a plan. Basically - stay conservative the first half of the course, manage the uphills so I didn't bust up, and completely cruise the downhills.

And - I did exactly that. The 3 miles of down at the end were a BLAST. I passed SO MANY people who were putting the brakes on, afraid of letting gravity help them out. This is not something I understand. I love love LOVE the downhills like that! And actually - the last 5k of this race came very close to my best ever 5k time - THAT'S how downhill it was.

In the end, I can't remember the last time I had so much fun racing. Mile signs kept popping up before I was even expecting them. The entire race just absolutely FLEW by.

And if you'd like to read an "I-can't-believe-she-wrote-this-damn-much!" account of the race, visit my blog:

http://www.intheballpark.net/2009/05/08/when-pigs-fly/

What would you do differently?:

Maybe push just a tad harder in the beginning? But - that might have made the rest of the race less enjoyable... and I totally enjoyed this race. So - I suppose I wouldn't do anything differently.
Post race
Warm down:

Walking through the water - medals - etcetera. GREAT post-race food.

What limited your ability to perform faster:

Training.

Event comments:

I don't have a bad thing to say about this race. Expo was awesome. Goody-bag had a ton of great stuff in it. Course was a lot of fun. Medals and post-race food was top-notch.




Last updated: 2009-01-10 12:00 AM
Running
01:57:56 | 13.1 miles | 09m  min/mile
Age Group: 98/889
Overall: 1568/8594
Performance: Good
Mile - time - AHR - MHR - Ascent - Descent 1 - 9:24 - 157 - 166 - 108 - 83 2 - 8:59 - 164 - 171 - 104 - 134 3 - 9:23 - 164 - 171 - 126 - 80 4 - 8:54 - 163 - 170 - 94 - 142 5 - 9:24 - 164 - 170 - 117 - 55 6 - 8:39 - 169 - 172 - 156 - 172 7 - 9:50 - 172 - 175 - 214 - 56 8 - 9:17 - 173 - 176 - 185 - 86 9 - 8:51 - 174 - 177 - 105 - 99 10 - 9:00 - 175 - 177 - 84 - 27 11 - 7:50 - 174 - 178 - 26 - 193 12 - 8:05 - 176 - 178 - 38 - 146 13 - 7:18 - 179 - 181 - 263 - 325 14 - 3:02 - 181 - 182 - 128 - 186
Course: Rolling hills the first 6+ miles, then 2.5 miles up, a little flat, a little more up, then 3 miles DOWN. Very fun course.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2009-05-08 8:55 PM

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Master
1478
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Southwest Chicago 'burbs
Bronze member
Subject: Cincinnati Flying Pig Half Marathon


2009-05-09 6:42 AM
in reply to: #2140010

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Expert
935
50010010010010025
South eastern Ohio
Subject: RE: Cincinnati Flying Pig Half Marathon

Laura, Nice race report and I'm glad you had a good time. Even with the Margarita's Come back to Ohio soon.

2009-05-13 7:16 AM
in reply to: #2140010

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Master
1397
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Granvile, Ohio
Subject: RE: Cincinnati Flying Pig Half Marathon
You are such a rock star! 

Great job out there Laura!  And you had some great race photos to boot!   You're gonna have to go into more races undertrained!!!!

LOVED meeting you and hanging out for the weekend! 
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