Greenwood Family YMCA sprint triathlon
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Greenwood Family YMCA sprint triathlon - TriathlonSprint
View Member's Race Log
Swim
Comments: Officials lost my early entry form so I wasn't properly seeded. They wanted me to start with the 7 minute swimmers. After getting angry and pleading (and a little persuasion from my DH) I was able to start earlier with the faster swimmers. What would you do differently?: Send my husband's and my entry forms with two separate checks in two separate envelopes. Transition 1
Comments: Pulled on a long sleeve cycling jersey and gloves for bike segment. It was 40 degrees outside. This was definately well worth any time lost in transition. Bike
Comments: Started out fast, but began to fade toward the end. What would you do differently?: I think I rode at the best level I could have at this time. Need to ride more over distance training to help with endurance. Transition 2
Comments: Had a great transition to run. What would you do differently?: Nothing Run
Comments: This was a good run for me. I didn't start too fast off the bike and I was able to increase my pace throughout the race. What would you do differently?: Will definately do more speedwork in training. This was a PB for me so I'm not going to beat myself up about my time. The run is now my weakest event and will get more attention during training than I have given it in the past. Post race
Event comments: Very pleased with my results. I finished under the time I wanted to finish in and won my age group to boot. Last updated: 2005-01-13 12:00 AM
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2005-04-17 4:05 PM |
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2005-04-17 5:49 PM in reply to: #143689 |
2005-04-17 10:58 PM in reply to: #143689 |
General Discussion-> Race Reports! |
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United States
Sunny
Overall Rank = 40/?
Age Group = 30-34 females
Age Group Rank = 1/3
Applesauce, peanut butter toast 2 hours before race
Power bar 45 min. before start
Jogged around transition area