King Pine Tri
-
No new posts
King Pine Tri - TriathlonSprint
View Member's Race Log View other race reports
![]() Swim
Comments: Overall slower swim than exepected...held off too long,,,used to larger distances What would you do differently?: a little faster pace in the middle...ID draft candidate ![]() Transition 1
Comments: Overall quickest transition yet...getting better What would you do differently?: Wet suit lower in leg ![]() Bike
Comments: Strong Bike...good pace...tried to keep pace with three others ... cat and mouse..beat them to the finish What would you do differently?: quicker pace at start held back a little too long ![]() Transition 2
Comments: Lost sight of space...took too much time to find my transition area...mechanics good What would you do differently?: Identify area by check point ![]() Run
Comments: Strong run / good pace and finish What would you do differently?: nothing ![]() Post race
Warm down: Easy Stretch and Massage What limited your ability to perform faster: 20 Miler and long Swim previous 2 days Event comments: Overall good experience...a well done sprint Last updated: 2009-04-12 12:00 AM
|
|
{postbutton}
![]() |
General Discussion-> Race Reports! |
{postbutton}
United States
Tritek 7& Purity Spring Resort
65F / 18C
Sunny
Overall Rank = 21/185
Age Group = 40-44
Age Group Rank = 4/19
Hot Shower and Stretch (calves sore from 20 Miler previous day)
Water...Gel...Nutrition Bar
300 Yds Easy Swim