AZ Police Games - Time Trial

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AZ Police Games - Time Trial - Cycle


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Tucson, AZ
United States
AZ Police and Fire Games
Sunny
 		Total Time = 22m 59s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Had some cereal, packed the car, drove to the course.
Event warmup:

Light riding, stretching, more riding, more stretching
Bike
  • 22m 59s
  • 6.8 miles
  • 17.75 mile/hr
Comments:

Fast "sprint" course in Tucson Mountain park.I beat my expected time by about a minute or so. Definately a better race than the previous days mishap.
Post race
Warm down:

Stretching.Walked around old tucson studios.

Event comments:

A nice quick to finish the games "triple crown." Distance was good considering the previous days mishap. Free admission to Old Tucson studios saved me $30.

Incidendly, the Mrs.won the women's triple crown jersey.




Last updated: 2005-04-19 12:00 AM
Biking
00:22:59 | 06.8 miles | 17.75 mile/hr
Age Group: 0/
Overall: 0/
Performance: Average
Wind: Some
Course: Tucson Mtn. Park -Out and Back with rolling hills.
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Average Hills: Average
Race pace: Drinks:
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities: Good
Race evaluation [1-5]

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2005-04-19 10:30 PM

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