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Green Bay Triathlon - Sprint - TriathlonSprint

Green Bay, Wisconsin United States Midwest Sports Events 56F / 13C Overcast Total Time = 1h 27m 27s Overall Rank = 70/387 Age Group = 40-44 Age Group Rank = 12/34 Swim 06m 31s 400 yards 01m 38s / 100 yards Transition 1 03m 10s Bike 54m 5s 16 miles 17.75 mile/hr Transition 2 01m 18s Run 22m 20s 3.11 miles 07m 11s  min/mile Post race Last updated: 2009-04-16 12:00 AM

Swimming 00:06:31 | 400 yards | 01m 38s / 100yards Age Group: 0/34 Overall: 0/387 Performance: Suit: Course: cold! Had to wait on the beach 30 minutes before the start, just about froze Start type: Wade Plus: Waves Water temp: 0F / 0C Current: 200M Perf. Remainder: Breathing: Drafting: Waves: Navigation: Rounding: T1 Time: 03:10 Performance: Cap removal: Helmet on/ Suit off: Wetsuit stuck? Run with bike: Jump on bike: Getting up to speed: Biking 00:54:05 | 16 miles | 17.75 mile/hr Age Group: 0/34 Overall: 0/387 Performance: Wind: Strong Course: Almost got hit by a car in an unguarded intersection. Looked back to yell at driver yelling at me and hit the curb and crashed. I landed on the grass and only cut my knee Road:   Cadence: Turns: Cornering: Gear changes: Hills: Race pace: Drinks: T2 Time: 01:18 Overall: Riding w/ feet on shoes Jumping off bike Running with bike Racking bike Shoe and helmet removal Running 00:22:20 | 03.11 miles | 07m 11s  min/mile Age Group: 0/34 Overall: 0/387 Performance: Course: Keeping cool Drinking Post race Weight change: % Overall: Mental exertion [1-5] Physical exertion [1-5] Good race? Evaluation Course challenge Organized? Events on-time? Lots of volunteers? Plenty of drinks? Post race activities: Race evaluation [1-5]

Lumber Dad 2009-06-09 2:48 PM

Extreme Veteran 1329 Wausau WI

Subject: Green Bay Triathlon - Sprint My Race Log

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Race Reports! » Green Bay Triathlon - Sprint

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