Sat. June 20th Ride and swim, Iron girl course (Page 2)

Here is the file with the course we did last year. We started at the West bank park.





Attachments
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iron girl training route.zip (6KB - 5 downloads)

darn. I can't open it either.

It opened in notepad. I can read it or understand it.

Edited by latrina 2009-06-19 12:16 PM

I got it now, had to compress it.

shoot.

see above

Ok, here is a route i mapped from the west bank park swimming area. http://www.mapmyride.com/route/us/ga/buford/175124543471888578

It is about 20 miles. I will bring print out of the maps. The husband is staying in roswell so we will have to spot for each other.

See ya at 8am.

I am going to stick with Mary Alice Park and riding around there afterwards, probably along Buford Dam Rd. I am taking a newbie friend with me and he is not group-road ready and I don't want to tramitize him. I also don't want to subject you to him as he is a new rider and currently afraid to go downhill at greater than a snail's pace. 

Edited by cindi 2009-06-19 3:38 PM

Funny thing is, not really a group, just 2 of us. and i dont like going down hills fast either. SO feel free to bring him if ya want. The only really busy road is Ptree industrial, but it is only a small chunk of the route.

I'm still going to try joining y'all for the swim, if I get up in time.  If not, I'll be late and just ride on my own.

When I say 'snails pace' i REALLLLY mean it! I hadn't been able to get him over 15MPH downhill. you can see sparks coming off his brakes he's jamming 'em so hard. I got him up to 20MPH downhill this morning and it felt like an accomplishment.

And i think he felling a little bruised ego already from having me out swim and bike him. it might push him over the edge to have more "girls" do the same.