Ironman Kansas 70.3

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Ironman Kansas 70.3 - Triathlon1/2 Ironman

View Member's Race Log View other race reports

Lawrence, Kansas
United States

Total Time = 00m
Overall Rank = DNS/
Age Group =
Age Group Rank = 0/

Swim

00m
2112 yards
/ 100 yards

Transition 1

Bike

00m
56 miles
0.00 mile/hr

Transition 2

Run

00m
13.1 miles
min/mile

Post race

Event comments:

A family situation popped up and I wasn't able to race.

Thanks to everyone who offered encouragement before and has asked about my results after.

Apologies to my training partners who helped me get ready. I was in the best shape of my life for Ironman Kansas 2009, I'll make sure your help doesn't go to waste by continuing to improve for Ironman Kansas 2010.

Last updated: 2008-09-21 12:00 AM

Swimming
00:00:00 \| 2112 yards \| / 100yards
Age Group:	0/
Overall:	0/
Performance:
Suit:
Course:
Start type:		Plus:
Water temp:	0F / 0C	Current:
200M Perf.		Remainder:
Breathing:		Drafting:
Waves:		Navigation:
Rounding:

T1
Time:	00:00
Performance:
Cap removal:		Helmet on/ Suit off:
Wetsuit stuck?		Run with bike:
Jump on bike:
Getting up to speed:

Biking
00:00:00 \| 56 miles \| 0.00 mile/hr
Age Group:	0/
Overall:	0/
Performance:
Wind:
Course:
Road:		Cadence:
Turns:		Cornering:
Gear changes:		Hills:
Race pace:		Drinks:

T2
Time:	00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal

Running
00:00:00 \| 13.1 miles \| min/mile
Age Group:	0/
Overall:	0/
Performance:
Course:
Keeping cool		Drinking

Post race
Weight change:	%
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?

Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}

wingsfan

2009-06-15 9:13 AM

Extreme Veteran

961

Subject: Ironman Kansas 70.3

My Race Log

Tell3131

2009-06-15 9:22 AM

in reply to: #2217889

Expert

762

Missouri

Subject: RE: Ironman Kansas 70.3

I guessed i missed what was going on with you. Hope all is well. Live again to race again! Just think of all the awesome training you got in and no one can take that away from you. . just build on that.