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Splish Splash Dash - Swim

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Crystal Lake, Illinois
United States
70F / 21C
Total Time = 7h 40m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

eat PB & J
Event warmup:

little swimy
  • 1h 14m 29s
  • 3219 meters
  • 02m 19s / 100 meters

Improvement over last year by 7 min. or so. The drafting helped. I also practiced sighting.
Post race
What limited your ability to perform faster:


Event comments:

I would do it again.

Last updated: 2009-07-10 12:00 AM
01:14:29 | 3219 meters | 02m 19s / 100meters
Age Group: 0/
Overall: 0/
Performance: Average
Suit: yes
Course: 2 loops
Start type: Wade Plus: Shot
Water temp: 70F / 21C Current: Low
200M Perf. Average Remainder: Average
Breathing: Average Drafting: Average
Waves: Navigation: Average
Rounding: Average
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Below average
Race evaluation [1-5] 3

2009-07-11 6:12 PM

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Westchester, IL
Subject: Splish Splash Dash
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