Subject: practicing OWS safely??I'm an OK swimmer, but I need lots of practice. I'm very much a newbie!! I come from a whitewater rafting background where you are wreckless and stupid if you don't wear a life jacket, so it's hard for me to adjust mentally to just jumping in without one. So my question is this, how do you practice an open water swim safely? I stay close to shore, but it's still way over my head. I'm mostly worried about getting overtired, and am not sure where the line is to call it quits. Plus I think reading about the death in Wisconsin (? ) is messing with my mind as well. So do you just push until you're tired, but not exhausted, or what? I guess what I'm looking for is I don't want to be over paranoid, but I don't want to be careless either. Any guidance/ advice would be appreciated! |