race for the cure

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race for the cure - Run

View Member's Race Log

las vegas, nv
68F / 20C
Sunny

Total Time = 27m 2s
Overall Rank = 440/7258
Age Group = 30-34
Age Group Rank = 27/

Pre-race routine:

woke up, ate some oatmeal, put on clothes and picked up the gang!

Event warmup:

did a little stretching and walked around checking things out.

Run

27m 2s
3.2 miles
08m 27s min/mile

Comments:

the race for the cure is a challenging race to do if you're pushing for a specific time/pace because there are so many people there and there are a lot of walkers. i didn't mind, though, and went into it more as a fundraising effort than a race.

i think that i ran pretty well! i didn't walk at all and really tried to concentrate on my pace.

Post race

Warm down:

drank water and had a piece of orange...then i went to breakfast and gorged myself on the bacon skillet!

What limited your ability to perform faster:

traffic

Event comments:

the race for the cure is very well organized and is a really nice time. it's also difficult, yet humbling to see the names and faces of people who have been touched by breast cancer. it was surely overwhelming at times, but i'm glad i was a part of it.

Last updated: 2005-04-27 12:00 AM

Running
00:27:02 \| 03.2 miles \| 08m 27s min/mile
Age Group:	0/
Overall:	0/7258
Performance:	Good
Course:	this race was a quick run around downtown vegas. for the most part it was flat.
Keeping cool	Good	Drinking	Just right

Post race
Weight change:	%
Overall:	Good
Mental exertion [1-5]	4
Physical exertion [1-5]	3
Good race?	Yes

Evaluation
Course challenge	Just right
Organized?	Yes
Events on-time?	Yes
Lots of volunteers?	Yes
Plenty of drinks?	Yes
Post race activities:	Good
Race evaluation [1-5]	5