General Discussion Triathlon Talk » Clipless Pedals you can Walk In? Rss Feed  
Moderators: k9car363, alicefoeller Reply
 
 
of 2
 
 
2009-08-13 10:44 AM
in reply to: #2343158

User image

Regular
169
1002525
Subject: RE: Clipless Pedals you can Walk In?

Nike roadie shoes + SPD cleats (MTB style) shimano MTB pedals = no problems for me. My MTB shoes have the SPD cleats as well and both are easy to walk in.



2009-08-13 6:56 PM
in reply to: #2343158

User image

Expert
1046
100025
Fountain Hills, AZ
Subject: Three Reasons Why ROAD 3-Hole RE: Clipless Pedals you can Walk In?
I ride Mountain SPD's on mountain Shimano 540 pedals, as well. And I like this set up for all the same reasons as above. Plus I spin and race Xterra and ride a lot of mountain so I can use the same set-up for all four types of biking. Specialized makes some really nice mountain shoes with two velcro straps that are on and off pretty quickly. And I can click out of them confidently.

But if we're all so convinced.... how come no one races in MTN (two-hole) SPDs??!! Hmmmmmm....

1 - Road shoes are lighter, and rotating weight is more important than static weight. 90 grams is three ounces.... do that three times and it's a half a pound. (90 grams less in shoes, 90 grams less in on-bike- hydration and 100 grams less for carbon bars / stem = ~ 8 ounces)

2 - Tri shoes (three hole) usually accomodate water better (much better), either with draining holes or dry-friendly features. THey also work a lot better sockless.

3 - Road pedals have a bigger platform (since they don't need to shed mud and dirt like Mtn pedals) so they are reported to be a little more comfortable with better pwer transfer, but I don't know about this.

Anyone switch from MTN-SPD to road and really liked the switch?
2009-08-13 7:33 PM
in reply to: #2343158

Veteran
133
10025
Subject: RE: Clipless Pedals you can Walk In?
Or you could just bring a pair of flip flops with you, I had a friend who taped them to his aero bars to walk the beast in ST. Croix. I am sure a 7/11 would be no problem.
2009-08-14 6:37 AM
in reply to: #2347457

Subject: ...
This user's post has been ignored.
2009-08-14 8:23 AM
in reply to: #2347457

Resident Curmudgeon
25290
50005000500050005000100100252525
The Road Back
Gold member
Subject: RE: Three Reasons Why ROAD 3-Hole RE: Clipless Pedals you can Walk In?
jsselle - 2009-08-13 6:56 PM I ride Mountain SPD's on mountain Shimano 540 pedals, as well. And I like this set up for all the same reasons as above. Plus I spin and race Xterra and ride a lot of mountain so I can use the same set-up for all four types of biking. Specialized makes some really nice mountain shoes with two velcro straps that are on and off pretty quickly. And I can click out of them confidently.

But if we're all so convinced.... how come no one races in MTN (two-hole) SPDs??!! Hmmmmmm....

1 - Road shoes are lighter, and rotating weight is more important than static weight. 90 grams is three ounces.... do that three times and it's a half a pound. (90 grams less in shoes, 90 grams less in on-bike- hydration and 100 grams less for carbon bars / stem = ~ 8 ounces)

2 - Tri shoes (three hole) usually accomodate water better (much better), either with draining holes or dry-friendly features. THey also work a lot better sockless.

3 - Road pedals have a bigger platform (since they don't need to shed mud and dirt like Mtn pedals) so they are reported to be a little more comfortable with better pwer transfer, but I don't know about this.

Anyone switch from MTN-SPD to road and really liked the switch?


4. Tri shoes are designed for easier and faster foot entry, whether you do so in transition or on the bike.

(From the guy who had the fastest T1-<25 seconds- in his last race, followed by the 8th fastest bike split. Couldn't imagine doing that in MTB shoes)
New Thread
General Discussion Triathlon Talk » Clipless Pedals you can Walk In? Rss Feed  
 
 
of 2