Waupaca Triathlon

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Waupaca Triathlon - TriathlonSprint


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Waupaca, Wisconsin
United States
80F / 27C
Sunny
 		Total Time = 1h 49m 11s
Overall Rank = 160/285
Age Group = 40-44
Age Group Rank = 36/52
Swim
  • 18m 56s
  • 875 yards
  • 02m 10s / 100 yards
Transition 1
  • 03m 5s
Bike
  • 1h 01m 46s
  • 20 miles
  • 19.43 mile/hr
Comments:

Nice bike, just a few hills.

Need to work hard on the bike for next year, I think I could make up some time here.

Transition 2
  • 01m 42s
Run
  • 23m 44s
  • 3.1 miles
  • 07m 40s  min/mile
Comments:

A little slower than my other races this year but still my best event.

Post race



Last updated: 2009-07-27 12:00 AM
Swimming
00:18:56 | 875 yards | 02m 10s / 100yards
Age Group: 40/52
Overall: 177/285
Performance: Good
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 03:05
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:01:46 | 20 miles | 19.43 mile/hr
Age Group: 43/52
Overall: 193/285
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:42
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:23:44 | 03.1 miles | 07m 40s  min/mile
Age Group: 16/52
Overall: 79/285
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2009-08-17 8:48 AM

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Subject: Waupaca Triathlon
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