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Waupaca Triathlon - TriathlonSprint

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Waupaca, Wisconsin
United States
80F / 27C
Sunny

Total Time = 1h 49m 11s
Overall Rank = 160/285
Age Group = 40-44
Age Group Rank = 36/52

Swim

18m 56s
875 yards
02m 10s / 100 yards

Transition 1

03m 5s

Bike

1h 01m 46s
20 miles
19.43 mile/hr

Comments:

Nice bike, just a few hills.

Need to work hard on the bike for next year, I think I could make up some time here.

Transition 2

01m 42s

Run

23m 44s
3.1 miles
07m 40s min/mile

Comments:

A little slower than my other races this year but still my best event.

Post race

Last updated: 2009-07-27 12:00 AM

Swimming
00:18:56 \| 875 yards \| 02m 10s / 100yards
Age Group:	40/52
Overall:	177/285
Performance:	Good
Suit:
Course:
Start type:		Plus:
Water temp:	0F / 0C	Current:
200M Perf.		Remainder:
Breathing:		Drafting:
Waves:		Navigation:
Rounding:

T1
Time:	03:05
Performance:
Cap removal:		Helmet on/ Suit off:
Wetsuit stuck?		Run with bike:
Jump on bike:
Getting up to speed:

Biking
01:01:46 \| 20 miles \| 19.43 mile/hr
Age Group:	43/52
Overall:	193/285
Performance:
Wind:
Course:
Road:		Cadence:
Turns:		Cornering:
Gear changes:		Hills:
Race pace:		Drinks:

T2
Time:	01:42
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal

Running
00:23:44 \| 03.1 miles \| 07m 40s min/mile
Age Group:	16/52
Overall:	79/285
Performance:
Course:
Keeping cool		Drinking

Post race
Weight change:	%
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?

Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2009-08-17 8:48 AM

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Subject: Waupaca Triathlon

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