Winter Training

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Moderators: alicefoeller Reply
2009-08-25 12:25 PM


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Subject: Winter Training
Having just completed my first triathlon i am looking to improve on my times in the winter what plan should i go for ?

2009-08-25 12:49 PM
in reply to: #2369530

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Subject: RE: Winter Training
how about a proper coach or online coach? thats the most efficient way to go imo. leaves your mind free to let the body execute.
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