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U.S. 10K Classic - Run10k

View Member's Race Log View other race reports

Atlanta, Georgia
United States
US 10k Classic
76F / 24C
Sunny

Total Time = 56m 8s
Overall Rank = 1114/2936
Age Group = 20-24
Age Group Rank = 142/241

Pre-race routine:

Woke up around around 5ish to drive up to Cumberland mall. Took a nap in the car.

Event warmup:

Stretched a little. Coolest thing ever when the parachute people dropped down. Seeing the flag come down just sent chills down you spine. Very cool and inspiring.

Run

56m 8s
6.21 miles
09m 02s min/mile

Comments:

Started about 30-45 seconds after the gun. I had 55:06 on my watch though...Felt great, didn't want to push it to hard, but the race was basically punishment for not training enough for the Tugaloo Oly.

What would you do differently?:

Train, Train, Train!!!

Post race

Warm down:

Stretched

What limited your ability to perform faster:

Lack of training

Event comments:

Awesome race, will plan to do again!

Last updated: 2009-07-08 12:00 AM

Running
00:56:08 \| 06.21 miles \| 09m 02s min/mile
Age Group:	142/241
Overall:	241/2936
Performance:	Average
Course:	Very hilly course, but anyone knows that from just driving down Cobb Pkwy
Keeping cool	Good	Drinking	Just right

Post race
Weight change:	%
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?	Yes

Evaluation
Course challenge	Just right
Organized?	Yes
Events on-time?	Yes
Lots of volunteers?	Yes
Plenty of drinks?	Yes
Post race activities:	Good
Race evaluation [1-5]	5