Cedars of Lebanon Triathlon
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Cedars of Lebanon Triathlon - TriathlonSprint
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Swim
Comments: Had a real good swim. What would you do differently?: Nothing. Paced myself well. Transition 1
Comments: Still not doing the "shoes clipped in pedals" thing. I put my shoes on in T1. What would you do differently?: Not much I could do differently. Bike
Comments: Pulled back on the bike a bit to save some for the run. What would you do differently?: Not much. I had a good ride. Transition 2
Comments: Had a good T2. What would you do differently?: Not much. Run
Comments: Had a good run. What would you do differently?: I gave it all I had. Post race
Warm down: Walked around hoping not to puke. Which I didn't. What limited your ability to perform faster: Nothing. Event comments: Raced it last year and cut over 3 minutes off of my time this year. Last updated: 2009-01-25 12:00 AM
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2009-09-16 4:38 AM |
General Discussion-> Race Reports! |
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United States
Team Magic
75F / 24C
Overcast
Overall Rank = 66/395
Age Group = M 45 - 49
Age Group Rank = 6/32
Consumed 1 Hammer Perpetuem, 1 GU Chocolate Outrage. Sipped on water and had a few cups of coffee.
Swam 400 yards and lightly jogged almost a mile.