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St. Mary Family Fun Run - Run


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Hillsboro, OH
United States
St. Mary's Catholic Church
68F / 20C
Sunny
Total Time = 26m 46s
Overall Rank = /
Age Group = 20-35
Age Group Rank = 1/3
Event warmup:

Stretching and jogging
Run
  • 26m 46s
  • 2.94 miles
  • 09m 06s  min/mile
Comments:

Felt very sluggish. Sucking wind pretty bad toward the end.
What would you do differently?:

Get back on my training regimen.
Post race
Warm down:

Walking and drinking water

What limited your ability to perform faster:

Wet and muddy terrain.

Event comments:

This was a small hometown race. Glad to be a part of it.




Last updated: 2005-05-24 12:00 AM
Running
00:26:46 | 02.94 miles | 09m 06s  min/mile
Age Group: 0/3
Overall: 0/
Performance: Good
Course: Nature trail at Libery Park.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Below average
Race evaluation [1-5] 3

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2005-05-24 5:41 PM

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Subject: St. Mary Family Fun Run
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