login
Biking & Knee pain ( Right knee only)
-
No new posts
 2009-10-19 9:43 AM |
Master  1286    Mt Pleasant, SC |  Subject: Biking & Knee pain ( Right knee only)Hello I tweaked-pulled-hurt my right knee training in September. My knee issue flaired up during a training run. Dr. & Therapy seem think it may be a hamstring pull. Well I finished my last race for the season Sunday a week ago (walked the 5K). I then took 5 days off with no training of any kind except for a knee Therapy session on Tuesday. Knee & leg feeling good. So Saturday I went out for my normal weekend ride (21 miles) and was not pushing it. Right knee right back to hurting and weak going up and down stairs. Today hamstring throbbing a little. I think I have something more serious wrong with my knee that a hamstring pull. Any exercise the pain is back Any thoughts? or Past experience? Kevin |
| 2009-10-19 11:27 PM in reply to: #2466583 |
Master 2855  Kailua, Hawaii | Subject: RE: Biking & Knee pain ( Right knee only) if you have a partial tear of a muscle or ligament, it can take months to heal. I've had issues with my knees that took a long time to get back to "normal". 5 days off the bike isn't enough unfortunately...we all want to train train train, but if you get injured, you have to take the time off to heal. |
| 2009-10-20 8:08 AM in reply to: #2466583 |
Pro 4828 The Land of Ice and Snow | Subject: RE: Biking & Knee pain ( Right knee only) b2673ad - 2009-10-19 10:43 AMHello Sorry its back Kevin.......I feel your pain believe me.Want to come swimming with me?? I tweaked-pulled-hurt my right knee training in September. My knee issue flaired up during a training run. Dr. & Therapy seem think it may be a hamstring pull. Well I finished my last race for the season Sunday a week ago (walked the 5K). I then took 5 days off with no training of any kind except for a knee Therapy session on Tuesday. Knee & leg feeling good. So Saturday I went out for my normal weekend ride (21 miles) and was not pushing it. Right knee right back to hurting and weak going up and down stairs. Today hamstring throbbing a little. I think I have something more serious wrong with my knee that a hamstring pull. Any exercise the pain is back Any thoughts? or Past experience? Kevin  |
| 2009-10-20 8:53 PM in reply to: #2466583 |
Master 1286 Mt Pleasant, SC | Subject: RE: Biking & Knee pain ( Right knee only) Hello Yes I would like to swim with you but I would be in the slow lane. Good thing about my last race was that I spanked the swim. Well for me I did so I feel good about swimming. I have been watching your knee thread. Kevin |
| 2009-10-22 11:02 AM in reply to: #2466583 |
Master 1286 Mt Pleasant, SC | Subject: RE: Biking & Knee pain ( Right knee only) Hello 2 Nov appointment with Ortho knee doctor. The same doctor who scoped my left knee and did ACL repair on my daughter & son. Now I can get to the botom of the knee/hamstring problem Kevin |
|
|
|
View profile
Add to friends
Go to training log
Go to race log
Send a message
View album
CONNECT WITH FACEBOOK