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34th Annual Turkey Trot - Run10k

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Longmont, Colorado
United States
City of Longmont
55F / 13C
Total Time = 37m 33s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Walked over to the park & met up with Mike & Linda & Whizzz & Chris. Just chatted for a little while.
Event warmup:

  • 37m 33s
  • 4 miles
  • 09m 23s  min/mile

Ran the 1st three miles or so with Linda & Mike at an easy pace where we could chat. Not that anyone could run fast anyway with so many people. Ran in between a couple of people with about a mile to go and when I looked back Mike & Linda weren't there so I just cruised in.
Post race
Warm down:

Met up with everyone, got our free samples & went to Denny's.

What limited your ability to perform faster:

Still need more base.

Event comments:

This was mainly about just runnig with some friends.

Last updated: 2009-11-30 12:00 AM
00:37:33 | 04 miles | 09m 23s  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Course: Roads around Wash Park, then road inside the park.
Keeping cool Average Drinking
Post race
Weight change: %
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

2009-11-30 9:40 AM

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Subject: 34th Annual Turkey Trot
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