Abitaman #2 Mandeville, LA
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Abitaman #2 Mandeville, LA - TriathlonSprint
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![]() Swim
Comments: I was starteled when the gun went off. They were playing the national anthem, then when it stopped the gun went off. So, I start swimming, and swimming, and swimming, and swimming. After 10 minutes of heading to the first buoy, I realized something is not quite right, maybe a very strong current against me, or the waves coming in where harder than I was expecting. After a few more minutes, I realized that the buoy had come loose and was drifting out away from the coarse. I continue to swim to it for another 5 minutes before I encounter a life guard on a jet ski telling everyone to turn around and head back. My 600m swim turned out to be between 1200-1500m. The only thing that sucked was I went out way to fast, and burned myself out after 12 minutes which should have been my finishing time. What would you do differently?: Only swim 600 meters. ![]() Transition 1
![]() Bike
Comments: Forgot ALL my liquid nutrition for the bike at home. I took the HEED was going to use for my run, but it was much less concentrated. About mile 5, I cornered and knocked my Hammer Gell off the bike. About mile 16 of the bike I just bonked and slowed down to about 15mph. I got moving again after a girl on a squeky ass mountain bike passed me, I said unh unh, and picked my pace up to 22 to the transition area. What would you do differently?: Remember to bring my nutrition to the race. I was soo not focused on the bike, probably a result of the swim. ![]() Transition 2
Comments: Had a real hard time putting shoes on standing up, had to sit down to get them on. What would you do differently?: Use baby powder in running shoes ![]() Run
Comments: Basic had no energy on the run. It was the worst tri run I have had. Had to walk twice during the run. What would you do differently?: Don't forget nutrition for bike. ![]() Post race
Warm down: Took in 3 scoops Recoverite, talked with Ken (Manatee Express) and Marcy. Last updated: 2004-10-03 12:00 AM
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United States
Premier Event Management
75F / 24C
Overcast
Overall Rank = /
Age Group = 35-39
Age Group Rank = 30/46