Belleplaine TRI
-
No new posts
Belleplaine TRI - TriathlonSprint
View Member's Race Log
Swim
Comments: felt great! good sighting - started out letting the entire wave go for about 15-20 seconds then took off and passed a bunch as they spread out more What would you do differently?: nothing Transition 1
Comments: everything came off ok - got my bike shoes on ok (didn't have them last year so was a little curious how I'd do) What would you do differently?: maybe clip my shoes into the pedals beforehand but not sure it would make that big of a difference Bike
Comments: think my rear tire was semi flat - felt and looked like it - maybe not inflated enough - I usually overinflate and didn't this time - my legs were killing me the whole ride and that's unusual for me What would you do differently?: overinflate my tires like I normally do Transition 2
Comments: took my feet out of the bike shoes right at the end of the bike leg but had problems getting my right foot out and kind of pulled strained my calf muscle - otherwise pretty good transition What would you do differently?: undo all three velcro straps on bike shoes so foot comes out easier Run
Comments: horrible run - legs were killing me from the bike ride problem and my right calf was seriously tight - took two 20 second walks What would you do differently?: overinflate bike tires to avoid overstressing my legs Post race
Warm down: drank lots of water What limited your ability to perform faster: bike prep Last updated: 2005-04-06 12:00 AM
|
|
{postbutton}
2005-06-07 7:28 AM |
|
2005-06-07 8:10 AM in reply to: #170121 |
2005-06-07 8:27 AM in reply to: #170121 |
2005-06-07 9:17 AM in reply to: #170121 |
2005-06-07 9:23 AM in reply to: #170171 |
2005-06-07 9:30 AM in reply to: #170121 |
|
2005-06-07 2:04 PM in reply to: #170235 |
2005-06-08 12:25 PM in reply to: #170121 |
2005-06-09 6:16 AM in reply to: #170121 |
General Discussion-> Race Reports! |
{postbutton}
United States
DQ Tri/Du
75F / 24C
Sunny
Overall Rank = 74/189
Age Group = 35-39
Age Group Rank = 16/29
soft pretzel/diet coke/coffee
none