LavaMan Triathlon

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LavaMan Triathlon - TriathlonOlympic


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Kona, Hawaii
United States
Sunny
 		Total Time = 2h 35m 53s
Overall Rank = 47/134
Age Group = 18-24
Age Group Rank = 0/
Swim
  • 30m 1s
  • 1640 yards
  • 01m 50s / 100 yards
Transition 1
  • 00m
Bike
  • 1h 23m 46s
  • 24.8 miles
  • 17.76 mile/hr
Transition 2
  • 00m
Run
  • 42m 6s
  • 6.2 miles
  • 06m 47s  min/mile
Post race



Last updated: 2010-01-05 12:00 AM
Swimming
00:30:01 | 1640 yards | 01m 50s / 100yards
Age Group: 0/
Overall: 0/134
Performance:
Suit: none
Course:
Start type: Plus:
Water temp: 0F / 0C Current: Medium
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:23:46 | 24.8 miles | 17.76 mile/hr
Age Group: 0/
Overall: 0/134
Performance:
Wind: Some with gusts
Course:
Road: Rough Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:42:06 | 06.2 miles | 06m 47s  min/mile
Age Group: 0/
Overall: 0/134
Performance: Good
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2010-01-05 6:46 AM

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Subject: LavaMan Triathlon
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