Willow Duathlon

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Willow Duathlon - Duathlon


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New Boston, Michigan
United States
www.3disciplines.com
 		Total Time = 1h 35m 50s
Overall Rank = /
Age Group = M40-44
Age Group Rank = 21/27
Run
  • 27m 9s
  • 3.1 miles
  • 08m 46s  min/mile
Transition 1
  • 01m 17s
Bike
  • 39m 4s
  • 20 kms
  • 30.72 km/hr
Transition 2
  • 02m 2s
Run
  • 26m 20s
  • 3.1 miles
  • 08m 29s  min/mile
Post race



Last updated: 2005-06-13 12:00 AM
Running
00:27:09 | 03.1 miles | 08m 46s  min/mile
Age Group: 0/27
Overall: 0/
Performance:
Course:
Keeping cool Drinking
T1
Time: 01:17
Overall:
Run with bike?
Jump on bike?
Getting up to speed and into shoes:
Biking
00:39:04 | 20 kms | 30.72 km/hr
Age Group: 0/27
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:02
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:26:20 | 03.1 miles | 08m 29s  min/mile
Age Group: 0/27
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2005-06-13 3:17 PM

Member
21

Subject: Willow Duathlon

2005-06-13 3:22 PM
in reply to: #174104

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Champion
5850
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Michigan
Subject: RE: Willow Duathlon
is it you duane?
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