Resolution Rush 10K
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Resolution Rush 10K - Run10k
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Run
Comments: kept consistant pace by finding another runner with the same pace to run with. she kept me going up the final hill when i thought about slowing. wished i had pushed the pace a little in the middle. What would you do differently?: eat more before the race, energy tanked in last 2 miles. wanted to finish under an hour, but missed it Post race
Warm down: temp had warmed to 50's by race's end. nice enough to sit outside and cool down on the grass What limited your ability to perform faster: mental - need to speed up during the middle where i lose focus Event comments: cars a little scary on the course, wish there had been more water stations Last updated: 2010-02-22 12:00 AM
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2010-02-22 3:43 PM |
General Discussion-> Race Reports! |
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United States
37F / 3C
Sunny
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only ate one of my mini power bars. this would come back to bite me later when i ran out of energy in the last part of the run.
Stretched out and tried to keep warm