LI Gold Coast Duathlon
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LI Gold Coast Duathlon - Duathlon
View Member's Race Log
Run
Comments: Run was flat, ran fast, but timer had to be off. (It says I did it in 19:15) Unfortunately I forgot my watch, so I'd estimate I did it in 22.5 or so minutes?? What would you do differently?: Bring my watch :) Transition 1
Bike
Comments: I need a racing bike, not a borrowed bike. What would you do differently?: Get a racing bike :) Transition 2
Run
Comments: legs felt like bricks! What would you do differently?: maybe stretch for a minute after getting off bike and before starting the run?? Post race
What limited your ability to perform faster: bike Event comments: Really badly organized...but I had fun anyway!! :) Can someone explain splits to me? Results at www.plattsys.com, under DUATHLON individual :) Last updated: 2005-05-26 12:00 AM
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2005-06-22 7:27 AM |
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2005-06-22 7:43 AM in reply to: #180610 |
2005-06-22 1:26 PM in reply to: #180610 |
2005-06-30 3:17 PM in reply to: #180610 |
General Discussion-> Race Reports! |
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United States
Overcast
Overall Rank = 43/80
Age Group =
Age Group Rank = 3/
Race started 20 minutes late...at 7:50 instead of 7:30...