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Inside Out Sports Olympic Triathlon at BeaverDam - TriathlonOlympic

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Wake Forest, North Carolina
United States
FSSeries
Sunny

Total Time = 2h 58m 3s
Overall Rank = 70/140
Age Group = 35-39
Age Group Rank = 15/22

Swim

37m 36s
1760 yards
02m 08s / 100 yards

Transition 1

03m 29s

Bike

1h 24m 21s
26.2 miles
18.64 mile/hr

Transition 2

01m 37s

Run

51m
6.2 miles
08m 14s min/mile

Post race

Last updated: 2010-03-16 12:00 AM

Swimming
00:37:36 \| 1760 yards \| 02m 08s / 100yards
Age Group:	20/22
Overall:	113/140
Performance:
Suit:	wetsuit
Course:
Start type:	Wade	Plus:	Waves
Water temp:	0F / 0C	Current:
200M Perf.		Remainder:
Breathing:		Drafting:
Waves:		Navigation:
Rounding:

T1
Time:	03:29
Performance:
Cap removal:		Helmet on/ Suit off:
Wetsuit stuck?		Run with bike:
Jump on bike:
Getting up to speed:

Biking
01:24:21 \| 26.2 miles \| 18.64 mile/hr
Age Group:	11/22
Overall:	57/140
Performance:
Wind:
Course:
Road:		Cadence:
Turns:		Cornering:
Gear changes:		Hills:
Race pace:		Drinks:

T2
Time:	01:37
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal

Running
00:51:00 \| 06.2 miles \| 08m 14s min/mile
Age Group:	13/22
Overall:	69/140
Performance:
Course:
Keeping cool		Drinking

Post race
Weight change:	%
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?

Evaluation
Course challenge	Just right
Organized?	Yes
Events on-time?	Yes
Lots of volunteers?	Yes
Plenty of drinks?	Yes
Post race activities:	Average
Race evaluation [1-5]	3

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2010-04-12 11:42 AM

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Subject: Inside Out Sports Olympic Triathlon at BeaverDam

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