Gateway To the Bay Triathlon
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Gateway To the Bay Triathlon - TriathlonOlympic
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Swim
Transition 1
What would you do differently?: Practice stripping off wetsuit. Bike
Comments: I should of pushed it harder on the bike. What would you do differently?: Drink gatoraide on the bike instead of water. It will save you from your legs cramping up on the run. Transition 2
Run
Comments: Mile 2- Legs Cramped up Mile 4- Threw up, Drank too much orange gatoraide at the aid station, trying to refuel. What would you do differently?: Take sodium/electrolyte pill on bike to prevent cramping on run. Post race
Last updated: 2009-12-21 12:00 AM
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2010-04-17 6:46 PM |
General Discussion-> Race Reports! |
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United States
OnUrLeft
68F / 20C
Sunny
Overall Rank = 4/15
Age Group = First Timer
Age Group Rank = 4/15