B.A.A. 5K

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B.A.A. 5K - Run5k


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Boston, Massachusetts
United States
B.A.A.
39F / 4C
Precipitation
 		Total Time = 30m 22s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Run
  • 30m 22s
  • 3.11 miles
  • 09m 46s  min/mile
Comments:

A wonderful easy run through Boston with my wonderful wife. She ran a PR!
What would you do differently?:

Not a single thing. Run slower?
Post race
Warm down:

Perfect.

What limited your ability to perform faster:

Nothing today.




Last updated: 2010-03-15 12:00 AM
Running
00:30:22 | 03.11 miles | 09m 46s  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
1 10:43 2 9:54 3 8:55 0.1 :50
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2010-04-19 3:17 AM

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Subject: B.A.A. 5K
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