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Famous Idaho Potato Half Marathon, 10K and 5K Run and Walk - Run


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Boise, Idaho
United States
YMCA
Total Time = 49m 47s
Overall Rank = 53/716
Age Group = 25-29
Age Group Rank = 7/29
Event warmup:

Jogged around for 10 minutes
Run
  • 49m 47s
  • 6.2 miles
  • 08m 02s  min/mile
Comments:

Well there was a huge pack of people at the start because the 5k walk/run and 10k walk/run was all at the same place and so I tried to get near the front at the start. This turned out to be a great idea because there were walkers near the front who were making walls of people that were hard to pass. Once I got free I felt really good and was going strong. First mile crossed by in 7:56, so I was right on pace for a sub 50 goal. After this I began to feel heavy and tired really fast and thought I was slowing down a ton especially when I saw the next mile go by in 8:13. This was very discouraging and I had to fight hard mentally to not just give in right then. When mile 3 showed 8:15 I wanted to take it easy even more but I hung in there. Crossing the bridge felt really hard even though it was just a slight uphill. The 4 mile marker came so fast I was shocked and almost didn't even check my watch, but I did and I saw 7:36. SO obviously the mile markers were off and I had no idea how fast I was actually running. Now I was glad that I stuck with it and tried to pick it up. The last 2 miles seemed very consistent at 7:56 and 8:00 and I really picked it up on the last bit and crossed under 50, which was my goal. Overall I was very happy I stuck it out and finished the race. New PR by 1:37 from October's race.

Mile Splits (off by a bit most definitely)

Mile 1: 7:56
Mile 2: 8:13
Mile 3: 8:15
Mile 4: 7:36
Mile 5: 7:56
Mile 6: 8:00
last .2: 1:47

Post race



Last updated: 2010-01-14 12:00 AM
Running
00:49:47 | 06.2 miles | 08m 02s  min/mile
Age Group: 0/29
Overall: 0/716
Performance: Good
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2010-05-15 12:36 PM

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Subject: Famous Idaho Potato Half Marathon, 10K and 5K Run and Walk
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General Discussion Race Reports! » Famous Idaho Potato Half Marathon, 10K and 5K Run and Walk Rss Feed