The Assault on Mt. Mitchell

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The Assault on Mt. Mitchell - CycleCentury


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Spartanburg, South Carolina
United States
Freewheelers of Spartanburg
 		Total Time = 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Bike
  • 5h 30m 6s
  • 79.67 miles
  • 14.48 mile/hr
Comments:

Cramped up pretty badly near Marion. Got to Marion and tried to get up the mt but couldn't make it.
Post race



Last updated: 2010-01-23 12:00 AM
Biking
05:30:06 | 79.67 miles | 14.48 mile/hr
Age Group: 0/
Overall: 0/
Performance:
AHR = 163
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2010-05-25 3:43 PM

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Master
2701
2000500100100
Salisbury, North Carolina
Subject: The Assault on Mt. Mitchell

2010-08-26 9:41 AM
in reply to: #2881574

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Master
2701
2000500100100
Salisbury, North Carolina
Subject: RE: The Assault on Mt. Mitchell
Turns out it wasn't a cramp...... I simply strained/overused it..... It all started with an "innocent" time trial, ridden in aero position... AFTER NOT TRAINING AT ALL IN THIS POSITION for a long time.... stupid is as stupid does... that's why I'm going ahead and updating 3 mos. after the event.

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