General Discussion Triathlon Talk » June Core Challenge! Rss Feed  
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2010-06-07 2:17 PM
in reply to: #2897685

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Master
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Atlanta, GA
Subject: RE: June Core Challenge!

I am ringing the bell for week 1...4 down...12 WOs to go....



2010-06-17 4:33 PM
in reply to: #2897685

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Master
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Atlanta, GA
Subject: RE: June Core Challenge!

Come on people...stop slacking and hit the core!  It is called a challenge for a reason.  In fact, I need to take some of my own medicine...

2010-06-17 6:36 PM
in reply to: #2897685

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Subject: RE: June Core Challenge!
Starting June 17. I need to do core since I am having ITB issues.

2010-06-17 7:52 PM
in reply to: #2897685

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Expert
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North Metro ATL
Subject: RE: June Core Challenge!

I was good last week--90 minutes of hot yoga, and 45 minutes of core the rest of the week. This week I have been busy but I did get in 90 minutes of hot yoga and that is pretty much all core with lots of sweating. 4 workouts is sort of hard but time wise I can easily do the equivalent.

2010-06-17 8:00 PM
in reply to: #2929199

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Master
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Subject: RE: June Core Challenge!
I have done zero core.  Embarassed  Just can't seem to fit it in.
2010-06-17 8:41 PM
in reply to: #2897685

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Subject: RE: June Core Challenge!
3 out of 4 last week.  It is hard to get them in.  I seem to end up doing mostly basic crunches because that's all I can really do on hardwood floors.  


2010-06-17 9:09 PM
in reply to: #2897685

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Master
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Johns Creek, Georgia
Subject: RE: June Core Challenge!
Started last week and am 3/3 week 1.  This week I've only done 1 but will fit in 2 more.  I like this challenge because I would never do this on my own just for fun.
2010-07-01 7:54 AM
in reply to: #2897685

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Master
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Atlanta, GA
Subject: RE: June Core Challenge!

OK, I did not make my goals, BUT I did more core work this month than in the last year.  Habit is starting to take root.  How did everyone (that committed) do?

2010-07-01 8:22 AM
in reply to: #2897685

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Subject: RE: June Core Challenge!

I definitely didn't meet the 4 x week goal but did get quite a few core workouts in.  Thanks for the "push" to stop ignoring core work!

2010-07-01 8:52 AM
in reply to: #2897685

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Master
2151
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Johns Creek, Georgia
Subject: RE: June Core Challenge!
I committed, but didn't do very well.  I did great the first week, which really was the 2nd week of the month when I started.  I did go more then I would have, so that's a plus.

July will be better!
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