Reston Sprint Triathlon

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Reston Sprint Triathlon - TriathlonSprint


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Reston, Virginia
United States
CORE Foundation
 		Total Time = 1h 09m 19s
Overall Rank = 51/460
Age Group = 40-44
Age Group Rank = 9/45
Swim
  • 07m 35s
  • 400 meters
  • 01m 54s / 100 meters
Transition 1
  • 01m 42s
Bike
  • 32m 23s
  • 12 miles
  • 22.23 mile/hr
Transition 2
  • 01m 27s
Run
  • 26m 15s
  • 3.2 miles
  • 08m 12s  min/mile
Post race



Last updated: 2010-06-07 12:00 AM
Swimming
00:07:35 | 400 meters | 01m 54s / 100meters
Age Group: 0/45
Overall: 112/460
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:42
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:32:23 | 12 miles | 22.23 mile/hr
Age Group: 0/45
Overall: 42/460
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:27
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:26:15 | 03.2 miles | 08m 12s  min/mile
Age Group: 0/45
Overall: 92/460
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2010-06-07 10:44 AM

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