Reston Sprint Triathlon

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Reston Sprint Triathlon - TriathlonSprint


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Reston, Virginia
United States
CORE Foundation
75F / 24C
Sunny
 		Total Time = 00m
Overall Rank = 26/460
Age Group = w30-34
Age Group Rank = 2/26
Swim
  • 07m 40s
  • 400 meters
  • 01m 55s / 100 meters
Transition 1
  • 01m 16s
Bike
  • 31m 50s
  • 12 miles
  • 22.62 mile/hr
Transition 2
  • 01m 19s
Run
  • 23m 2s
  • 3 miles
  • 07m 41s  min/mile
Comments:

little disappointed with this time.
Post race
Event comments:

placed 4th overall woman. was happy with that.




Last updated: 2010-01-06 12:00 AM
Swimming
00:07:40 | 400 meters | 01m 55s / 100meters
Age Group: 0/26
Overall: 0/460
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:16
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:31:50 | 12 miles | 22.62 mile/hr
Age Group: 0/26
Overall: 0/460
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:19
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:23:02 | 03 miles | 07m 41s  min/mile
Age Group: 0/26
Overall: 0/460
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2010-06-07 8:34 PM

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Master
1524
1000500
Reston, VA
Subject: Reston Sprint Triathlon

2010-06-08 7:33 AM
in reply to: #2906989

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Veteran
217
100100
Fairfax, VA
Subject: RE: Reston Sprint Triathlon
great job!

a 23:02 on THAT run course is a great time...

nice job on the bike
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