General Discussion

Race Reports! » Lake Minnetonka Triathlon

Moderators: k9car363, alicefoeller

Lake Minnetonka Triathlon - TriathlonSprint

View Member's Race Log View other race reports

Excelsior, Minnesota
United States
Tri Minnesota Triathlon Racing Series

Total Time = 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/

Pre-race routine:

Goals: sub 1:20 Swim: 1:30/100, Bike: 20.5 mph, Run: 7:30 pace

Event warmup:

DNS - appendicitis!

Swim

00m
880 yards
/ 100 yards

Transition 1

00m

Bike

00m
15 miles
0.00 mile/hr

Transition 2

00m

Run

00m
3 miles
min/mile

Post race

Last updated: 2009-10-05 12:00 AM

Swimming
00:00:00 \| 880 yards \| / 100yards
Age Group:	0/
Overall:	0/
Performance:
Suit:
Course:
Start type:		Plus:
Water temp:	0F / 0C	Current:
200M Perf.		Remainder:
Breathing:		Drafting:
Waves:		Navigation:
Rounding:

T1
Time:	00:00
Performance:
Cap removal:		Helmet on/ Suit off:
Wetsuit stuck?		Run with bike:
Jump on bike:
Getting up to speed:

Biking
00:00:00 \| 15 miles \| 0.00 mile/hr
Age Group:	0/
Overall:	0/
Performance:
Wind:
Course:
Road:		Cadence:
Turns:		Cornering:
Gear changes:		Hills:
Race pace:		Drinks:

T2
Time:	00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal

Running
00:00:00 \| 03 miles \| min/mile
Age Group:	0/
Overall:	0/
Performance:
Course:
Keeping cool		Drinking

Post race
Weight change:	%
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?

Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}

2010-06-20 9:59 AM

Master

2800

2000

500

100

100

100

Minnetonka, Minnesota

Subject: Lake Minnetonka Triathlon

General Discussion-> Race Reports!

{postbutton}

General Discussion

Race Reports! » Lake Minnetonka Triathlon