Subject: Happy with big improvementI raced my 2nd sprint tri today and was really happy with the results. I know the races were 2 different courses & 2 different distances (like comparing apples to oranges ), but, regardless, it is a big improvement for me and I can tell I'm getting better. To give you an idea. May's overall time 2hrs 32mins (800M/30K/5K ) Today's overall time 2hrs 4mins (1000M/25K/5K ) I'm still slow, but I was able to run the entire 5K and push the bike pace more.Thanks BTers for all your support! |