Carriage Hill 5K Trail Run
-
No new posts
Carriage Hill 5K Trail Run - Run5k
View Member's Race Log View other race reports
Run
Comments: I started a little bit too far back, so I had to do some intense weaving to get to where I needed to be. That made a fun first mile or so as I just kept passing people. I was running w/o my Garmin and thought I had probably around gone 1 1/4 mile when I hit the 1 mile sign which really bummed me out. After that first mile I sorta just hung out and tried to keep going. I came out of the woods and saw I was under 23 minutes, and considering the circumstances I'll take it. What would you do differently?: More sleep the night before. Post race
Warm down: I laid down in the grass breathing for the first time in 4 days. Nothing like an intense run to clear the ole sinuses. What limited your ability to perform faster: A lack of mental toughness. Last updated: 2010-07-15 12:00 AM
|
|
{postbutton}
2010-07-15 8:15 AM |
General Discussion-> Race Reports! |
{postbutton}
United States
The Ohio River Road Runners Club
Sunny
Overall Rank = 39/251
Age Group = M30-34
Age Group Rank = 2/13
I had been suffering from allergies for 3-4 days and the night before I probably got about 3-4 hours of sleep.
I signed up and then laid down on a park bench wondering why I was doing this race since I felt like crap.