Midnight work outs (Page 2)

I like the idea, but as a woman living in NYC, I'm not willing to run alone outside past dark, and the pools close by 10:30. But, there are 24 hour gyms . . . hmmm, must think about this idea.

Nope, cause I am asleep or running during those times : )

I keep coming back here cause there are always such good tips and tricks to learn on this site.

I thought this was going to be another Confessions Thread.

Damn.

Mike

I'm amazed by how little sleep some of you can survive on. I go to bed between 9:30 and 10:00 and either get up at 4:30 or 5:00 for my morning workout. With this much training, I need the minimum 7 hours of sleep. My evening workouts are usually between 7:30 and 8:30 so I can make it to bed on time.

The few midnight runs that I have done (back in the college cross country days) were great. Very pieceful and nice cool weather.

I beginning to think my wife is right, triathletes are wacko's

Mark

My opinion about sleep is... if you need an alarm to wake you up, then you haven't slept enough!

So, that is where those marks keep coming from...

Edited by lexington476 2005-07-22 3:32 PM